Yes, jigsaw puzzling is absolutely soothing! It is the perfect escape from the everyday hectic, where you can relax completely for a while. As you focus on the puzzle pieces, worries and stress fade into the background. The process of finding the right fit and seeing it slowly emerge as a bigger picture works almost meditatively. The feeling of satisfaction you get when you put a puzzle piece in place is indescribable. So treat yourself to some rest and fun, pick up a jigsaw puzzle and enjoy the deep relaxation it brings.